Super Snacks Containing No More Than 100 Calories

super-snacks-popcorn-slim4funWho said that losing weight involves boring porridges and other kinds of not so tasty food? We break this stereotype by presenting several recepies of quick, cheap and tasty super snacks.

Slow-Churned Ice Cream

It might be surprising, but ice cream is a low-calorie snack. Consume only the slow-churned or double-churned assortments. Due to this process, the ice cream reduces fat and calories, at the same time containing a creamy texture of a regular ice cream.

  • Saturated Fat: 2 g
  • Sodium: 45 mg
  • Cholesterol: 20 mg
  • Carbs: 15 g

Microwave Popcorn

Popcorn is a snack, which can be consumed in large amounts and it’s not harmful to your health. Of course, I’m talking about microwave popcorn, which is specially designed to have a low content of calories. Doctors recommend chewing it; it relaxes.

  • Saturated Fat: 0.5 g
  • Sodium: 220 mg
  • Cholesterol: 0 mg
  • Carbs: 24 g

Mini Quesadilla

Although cheese quesadillas are not the best example of low-calorie snack, check this one out. Sprinkle a bit of low-fat cheddar cheese over a corn tortilla, fold in half and microwave for 20 seconds.

  • Saturated Fat: 1.3 g
  • Sodium: 182 mg
  • Cholesterol: 6 mg

Cottage Cheese and Cantaloupe

1/2 cup of cottage cheese includes 14 g of protein. Also, it is rich in fiber, and it keeps you full longer. You may consume low-fat cottage cheese alone or with fruits.

  • Saturated Fat: 0.7 g
  • Sodium: 468 mg
  • Cholesterol: 5 mg