The Cayenne Pepper Diet – How Effective is it?

cayenne peppers weight loss diet slim4fun.comIf you are looking for a way to lose weight, the Master Cleanse diet is the way to go. This can help you to flush out all the toxins from your body and help you to lose weight. The cayenne pepper drink is an integral part of this diet and is made by mixing cayenne pepper, maple syrup and lemon juice in water.

Cayenne pepper drink can help you to lose weight because cayenne pepper has been shown to increase metabolism and subsequently lose weight. Consuming cayenne pepper with green tea can help to lose weight as well and can be a great alternative to the cayenne pepper drink as it has the added benefits of the antioxidant rich green tea.

The key ingredient in cayenne pepper that helps to lose weight is capsaicin, a key ingredient of spicy food items. Cayenne pepper can help to make you feel less hungry and therefore help you to lose weight by helping you to keep full for longer.

Cayenne pepper can help to reduce weight slightly, however, it is not powerful enough in itself to be a good diet and be really able to lose weight. What you need to do is to complement the drink with a balanced and low-calorie diet.

You need to create a 500cal deficit every day through a combination of food as well as exercise and can help you to lose a pound a week. To do this, you can include a brisk workout for 10-15 minutes every day.

Capsicum: from peppers with love

capsicum-peppers-slim4funEver heard someone say the word “capsicum”? What in the world are they talking about?

Capsicum is the scientific term for what we’ll find in most cuisines, the famous “peppers”. This includes the chili peppers, the green peppers, the red peppers, and the bell peppers.

The name “capsicum” comes from the active component found in peppers, capsaicin, a chemical that produces a burning sensation in the mouth. If you can get past the burn, there are plenty of great reasons to eat capsicum (and besides, not all capsicum burns!). For one, capsicum is a very low calorie food, with a mere 23 calories per cup. Secondly, capsicum is full of Vitamin A (in the form of beta-carotene), C, and other carotenoids (lutein, zeaxanthin, beta-cryptoxanthin and, to a lesser degree, lycopene).

Furthermore, capsicum has been shown to be a great tool when it comes to weight loss. When you consume capsicum, you’re effectively raising your metabolism. Studies show that capsicum lowers triglycerides (a type of fat found in our blood that is stored in our fat cells).

A lower triglyceride count helps burn calories and keeps cholesterol at bay. Capsicum causes the secretion of digestive juices that help prevent indigestion. So skip the salad dressing and add some peppers to your diet!

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Ginseng is one of the best known spices that helps to lose weight because of its ability to “awaken” the metabolism and make it work faster. It is one of the main ingredients in Dragon Slim Extreme.

The second key ingredient is Capsicum, used in traditional Chinese medicine and known to boost metabolism and melt fat deposits in the body.

Other ingredients are Green Coffee and Ginkgo Extract.

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