Turmeric Plus, Superfood With Weight Loss and Cognitive Benefits

Nowadays is very important to have a very sharp and fast mind, to be punctual and to never, ever be absent from work. Do you have troubles doing all those? Don’t worry about it anymore! The perfect product to stabilize your immunity, to improve your brain functions and to even boost up your metabolism: Turmeric Plus.

Don’t think it is another lame product that will get you stomach pain or that you will give your money away. It only contains natural ingredients and that’s why it’s working so great.

What is Turmeric Plus?

Turmeric Plus is a new and popular product and is part of the superfoods. It helps you to take care of your health. The list of the medicinal properties and health benefits is really long, but we will talk about the most important ones.turmeric plus supplement bottle slim4fun.com

It’s not difficult to figure out why studies and professionals have indicated that turmeric is a breakthrough. It gives results in: reducing blood pressure, cognitive benefits and even weight loss.

  • Helps Regulates High Blood Pressure – even the University of Maryland has done researches that suggest that turmeric may prevent plaque formation in the arteries and lower cholesterol. Maybe this is the product that will help you maintain normal blood pressure.
  • Anti-Inflammatory – Turmeric is also knows as Curcuma longa, contains antioxidant called curcumin. It has anti-clotting properties and can even lower your blood cholesterol. It protects cells from damage and this way secures smoother flow of blood.
  • Regulates Weight Management and Metabolism – the curcumin stimulates the gallbladder and produces bile. This process improves digestion and boosts up your metabolism.

If you look at the bottle you will find only three ingredients and they are all 100% natural.

  1. Turmericit is the main spice in curry.
  2. turmeric plus supplement facts - slim4fun.comSome people think it is the most powerful herb on the planet. It is used in a lot of treatments of health conditions. It has a lot of healing properties. You will find a lot of articles about how great turmeric is and especially because of its renowned healing compounds curcumin. It was first isolated in 1815. Pierre Joseph Pelletier and Vogel were the first to report the isolation of a “yellow colouring-matter” from the rhizomes of turmeric and named it Curcumin.
  3. Curcuminoids – it is a term used for synthetic analogues. The primarily curcuminoids are antioxidants. It is proven that it also possess anti-inflammatory activity.
  4. BioPerine – this is the only product of piperine that has the ability to increase the bioavailability of nutritional compounds.

benefits of turmeric plus for weight loss - slim4fun.comSo the Turmeric plus is for you if you want to support your healthy immunity, to boost it up, to increase your metabolism which will lead to weigh loss, to have more energy and to the things you love every day and not only when you are not tired.

If you have troubles with your memory and you keep forgetting small or not so small things. If you want to control your blood pressure, it’s time to try Turmeric Plus!buy turmericplus special offer - slim4fun.com

Safflower oil for weight loss – Effects and considerations!

We apply a lot of ways to reduce the excess weight we have put on and try numerous food and oils in the process. Safflower oil is one such oil which has health benefits associated with it as well as gives boost to the fat burning in our body.

safflower oil weight loss benefits - slim4fun.com
Photo: oilixiaskincare.com

While proper food is very essential, one must give importance to smart choices of cooking and supplements which may not guarantee complete weight loss but do help in shedding those extra pounds easily.

While safflower oil does not promise to be the key contributor to reducing body weight, when taken in recommended proportions can aid in helping to shed those extra kilos which have been troubling you!

Safflower oil could promote reduction of belly fat and Cholesterol

safflower oil bottle weight loss - slim4fun.comSafflower oil is developed from the seeds of safflower plant and is used extensively in cooking. This oil is known to have some clinical properties which aid the reduction of belly fat easily.

Safflower oil contains Phytosterols which helps in reduction of cholesterol in the body and also has Omega-6 polyunsaturated fatty acids which helps in reducing the insulin resistance of the body.

Because the fatty acids help in better consumption of calories and burning it and lowers down the LDL cholesterol in the body, the belly fat reduces considerably.

Safflower oil lowers down the blood glucose levels

This comes as good news for the diabetic patients and the people who experience high blood sugar levels. Regular consumption of a minimum amount of Safflower oil in diet helps in controlling the blood sugar levels and keeps your diabetes in check.

Although one must consider having a healthy diet and exercising regularly and not just rely on the safflower oil inclusion in the diet. The oil does not guarantee or act as an aid to the weight loss and thus has to be taken in minimal measures after recommendation from the doctor.

Unsaturated fats in Safflower oil increase fat metabolism

Safflower oil has been clinically tested for its effects on losing weight and some of the tests reveal a positive effect on the body with high chances of reducing the belly fat and increase the fat burning process in the body.

The unsaturated fats in the safflower oil causes an elevation of the hormone in the body called adiponectin which has a deep connection with fat metabolism and helps in losing the belly fat considerably.

Considerations before consumption of Safflower oil

No matter how magical or harmless the researches by different clinical organizations and scientists may look one must take best care of themselves and before choosing to opt for the inclusion of safflower oil in the diet, they must consult their doctor and know if the oil shall work for you.

Regular exercising and proper nutritious diet are two other important factors that one must consider rather than blindly following the inclusion of this oil in the diet. It is with the collaborative eating and the inclusion of a healthy lifestyle that the weight loss problem can be solved and one can lead a better maintained and healthy life!

References:

  1. WebMD – Safflower
  2. Wikipedia – Safflower
  3. Healthline – Safflower Oil: A Healthier Cooking Oil
  4. iHerb – Safflower Oil

The Skinny Bitch Diet

skinny-bitch-diet-slim4funHaving a great body and good health is on everyone’s wish list to Santa this year. But in order to make him take notice, modeling industry vets like Rory Freedman and Kim Barnouin have co-authored the idea of The Skinny Bitch Diet which promises to change your “way of life” with a bit of tough love.

Go organic, the Skinny Bitch way!

The Skinny Bitch Diet demands a major lifestyle change from you. If you are not prepared to invest yourself entirely into it, walk out during the initial days.

Eliminate all sorts of dairy products, eggs, seafood and meat from your food intake. Neither will you be allowed to drink caffeinated or intoxicating drinks like tea and alcohol.

However, you might reward yourself with a moderate sized glass of sulfite free red wine or an expressso. Since this diet is targeted at helping you achieve that perfect waistline, with the welfare of animals in mind, you can expect to live on an entirely fruit and vegetable based diet plan.

Though you don’t have to count your calories, you will be required to snack on organic produce like nuts, whole grains, seeds and legumes. If you are not a vegetarian, it can be quite challenging to get rid of your carnivorous instincts and yet manage to score twenty minutes of exercise everyday that the diet prescribes.

If you approach The Skinny Bitch Diet with dedication, eating only when you are ravenously hungry, you might be able to bid goodbye to your chances of diabetes and high cholesterol later on in life.

How to Lower LDL Cholesterol

ldl-cholesterol-lipoproteins-slim4funWhen was the last time that you checked your cholesterol? An increasing number of people in the world have high levels of cholesterol and since most people are aware that this could be harmful to their health, they are always looking for ways to lower it.

The cholesterol that is worrisome is LDL (low density lipoproteins) and it is commonly referred to as the bad cholesterol because it puts the body at risk of developing life threatening diseases and conditions. What are the ways to lower LDL Cholesterol?

Exercise to lower LDL Cholesterol

A bit of exercise everyday could go a long way to help you fight bad cholesterol by increasing the amount or level of the good cholesterol in the body or the HDL (High Density Lipoprotein). Of course, exercise may also help you to lose weight, which is another added bonus to lowering your bad cholesterol.

Change your dietary lifestyle and decrease of LDL Cholesterol

Dietary choices are most probably the key determinants of the level of cholesterol in the body. Focusing on what you eat will go a long way in reducing LDL Cholesterol.

Limit your intake of any foods that have any fats such as saturated fats and Trans fats. Eat foods that are rich in fiber and vegetables as well as fruits that are rich sources of vitamins as well as minerals.

It is important to see a doctor who can guide you in the process of lowering your cholesterol. A health professional will best advise you in what sort of dietary and exercise regimen to take up so as to effectively lower your LDL Cholesterol.

Health Benefits of Garlic

health-benefits-garlic-slim4funGarlic is a household food item that has been used all over the world for a long time. It is usually a common additive for various recipes for a long time, but what most people might not know is that garlic not only makes our food tasty, but it is also very beneficial to the health of the human body.

Garlic lowers the level of cholesterol in the body. This greatly reduces the risk of heart diseases by reducing the amount of LDL as well as Total cholesterol. Garlic can also lower the blood pressure, and this is can keep heart problems such as strokes and heart attacks at bay. Many people have in fact turned to including garlic in their diets instead of taking medication.

The next time you are having trouble with acne, try rubbing a slice of garlic on the affected area instead of heading out to buy some topical cream. Garlic has some remarkable antioxidant properties that will kill a lot of the bacteria on the skin that causes acne in the first place. Another excellent benefit of garlic that makes it perfect for acne is its anti-inflammatory qualities.

Of the many health benefits of garlic, one most people might not know about is the fact that it is a mosquito repellent. Rubbing a little bit of garlic on your skin can keep mosquitoes away and prevent the contraction of malaria. Garlic can also help battle sicknesses such as the cold or the flu, and according to research, including it in your diet helps to encourage weight loss.